Welcoming a newborn is a beautiful, transformative experience—but sleep can feel like a mystery. This guide is here to support you with gentle, evidence-based insights, so you can feel confident and at ease as you navigate these early months.
 
Understand your baby’s sleep and what to expect in the first 3 months
10 pages of nurturing guidance to help you create a peaceful rhythm
1 hour of supportive video content with gentle, responsive sleep strategies
 
This is not about rigid schedules—it’s about gaining knowledge, trusting your instincts, and creating space for rest, connection, and love. Because when you feel informed and supported, you can embrace this journey with confidence and calm.