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LACTATION

Lactation plans 

  • Are you struggling with pain during breastfeeding, such as sore or cracked nipples, and unsure how to find relief?

  • Do you feel overwhelmed by an oversupply or worry about not producing enough milk for your baby?

  • Are you looking for tailored guidance to address your breastfeeding challenges while building confidence in feeding your baby?

Breastfeeding can bring unique challenges, but addressing them is the first step to making your journey smoother and more fulfilling.

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Bottle & Breastfeeding Plans

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If you’re ready to transform your baby’s feeding routine, a personalised feeding plan is the perfect next step. Together, we’ll gently support your baby’s nutritional needs, respecting your family’s values and rhythm. Here’s what you can expect:

 

  • An In-Depth Assessment: I’ll take the time to understand your family’s feeding dynamics and preferences, so we can create a plan that feels just right for you and your baby.

  • A 1-Hour Consultation: During our session, we’ll address any concerns you have and design a gentle, personalized feeding plan that aligns with your goals and your baby’s needs.

  • A Thoughtful Written Plan: I’ll provide you with a clear, easy-to-follow feeding plan, offering supportive steps to guide you on your journey, ensuring both you and your baby feel confident and nourished.

  • Family assessment, 1-hour ONLINE consultation, and written lactation notes provided


    80 euros
  • Family assessment, 1-hour at-HOME consultation, and written lactation notes provided


    140 euros
  • Family assessment, 1-hour at-HOME consult, lactation notes, and 2 follow-up video calls


    200 euros

Consultation Calls & Home Visits

Personalised feeding consultations are designed to understand your baby’s sleep and give you the tools, clarity, and confidence you need—no ongoing follow-up required.

Free 15 minute initial video call consultation

Workshops you my be interested in...

  • Gentle Sleep Solutions Group Coaching - Babies 5 to 18 months
    Gentle Sleep Solutions Group Coaching - Babies 5 to 18 months
    Thu, 13 Feb
    Online
    13 Feb 2025, 13:00 – 14:00 CET
    Online
    13 Feb 2025, 13:00 – 14:00 CET
    Online
    Are sleepless nights taking a toll on your family? Join this Gentle Sleep Workshop and learn how to create peaceful, restful nights for your little one—minimising tears or stress. Designed for parents of babies and toddlers, this workshop provides evidence-based guidance, empowering strategies
  • Get Sleep Ready For Your Newborn - For pregnant or with a newborn baby up to 5 months
    Get Sleep Ready For Your Newborn - For pregnant or with a newborn baby up to 5 months
    04 Mar 2025, 13:00 – 14:00 CET
    Online
    Prepare for peaceful nights and confident parenting! Join our Get Sleep Ready for Your Newborn workshop, where you’ll learn gentle, effective strategies to support your baby’s sleep from day one. Gain practical tools and insights to create a calm and connected start to your parenting journey.
  • Birth & Baby Antenatal Workshop
    Birth & Baby Antenatal Workshop
    4 Days 6.30pm January 29 - February 5-12-19
    Online
    4 Days 6.30pm January 29 - February 5-12-19
    Online
    4 Days 6.30pm January 29 - February 5-12-19
    Online
    Prepare for parenthood with confidence and connection! Join my Birth & Baby Antenatal Workshop – a 4-week online course designed for expat families in Barcelona. Learn practical tools for childbirth, breastfeeding, and newborn care, all in a warm, supportive environment.
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