GUIDES
Looking for extra support as you navigate the journey of parenting?
Parenthood is an incredible journey filled with love, laughter, and yes, its fair share of challenges like sleep!
I have carefully crafted the below guides to empower you every step of the way, ensuring you feel confident and capable in your role as a parent in the most gentle and respectful way for your hole family.​
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Get Sleep Ready for Your Newborn - Guide ​
A guide designed to help you understand your
baby’s sleep in order to be free to connect with yourself and with your newborn.
In this 10 pages guide with about 1 hour of videos, you will receive evidence-based information about newborn sleep up to 3 months old. You will gain awareness of gentle responsive strategies to improve sleep.
Get Sleep Ready for Traveling
Guide
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A guide designed to help you plan your travel little one’s sleep when travelling in order to feel ready and at peace so you can enjoy the journey.​​
Get yourself excited and start booking your holiday if you haven't done so!
Sleep can be a hard road at some point and it is important to enjoy your time with your little one.
This 10 page guide with about half an hour of videos will show you ways to improve sleep and make it manageable while you are away.
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