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Supporting expat families in Barcelona & Spain
CARING FOR YOUR PARENTING JOURNEY
Supporting your journey through pregnancy, birth, and beyond. My Mama Dreams provides expert sleep coaching, lactation guidance, and comprehensive doula services for families in Spain and beyond. With heartfelt care and professional expertise, we’re here to help you embrace every step of this transformative experience.
Hi ! my name is Anna
DOULA, LACTATION CONSULTANT & SLEEP COACH
Having been an expat myself when I had my babies, I deeply understand the unique challenges you face. Language barriers, cultural differences, and the absence of a local support network can make navigating parenthood in a foreign country feel overwhelming.
I offer English-speaking services with cultural sensitivity, guiding you through the Spanish medical system in Barcelona, helping you connect with expat communities, and building a strong support network.
I'm here to offer solutions that ease these challenges and help you feel supported every step of the way.
Holistic Services
TAILORED TO YOUR NEEDS
I offer comprehensive consultations that cover pregnancy and childbirth, breastfeeding, and gentle sleep coaching in a cohesive plan. This integrated approach ensures consistency and reduces the stress of managing multiple sources of advice.
Comprehensive care through every stage: prenatal guidance on the Spanish healthcare system, in-person or virtual labor support to overcome language barriers, and postpartum help with the transition to parenthood.
Customised sleep plans tailored to your family’s lifestyle and cultural preferences. Gentle methods to establish healthy habits, focusing on the bond between baby and caregiver to positively affect sleep.
Interactive sessions designed to prepare you for pregnancy, birth, and parenthood. Learn about healthcare practices, newborn care, and practical tips to help navigate your parenting journey in Spain.
WHY CHOOSE MY SERVICES?
Cultural Sensitivity and Language Support
English-speaking services to navigate cultural differences, hospital paperwork, and the Spanish medical system in Barcelona.
Flexible Availability
Scheduling designed for expat time zones and work routines, ensuring support when you need it most.
Local Knowledge and Network
Access to a trusted network of healthcare providers, expat groups, and international schools for tailored referrals.
Building Your Tribe
Connections to expat groups and support networks to help you feel part of a community in your parenting journey.
